Classes
I have a passion for the Classical Pilates Method and truly believe it is ‘Classic’ for a reason!
My style of teaching is embedded in the classical method with variations and modern interpretations added in to create fun, progressive and inclusive Pilates flows.
My classes focus on the foundations of Pilates: breathing, concentration, control, centring, precision and flow, working through a range of exercises designed to build strength, mobility, stability and body awareness, with options to adapt exercises when needed.
You don’t need to be naturally flexible or particularly strong to start Pilates. We’ll work progressively and you’ll learn how to move with greater control and confidence.
I believe Pilates should be challenging, purposeful and enjoyable — with clear instruction and plenty of options to help you get the most from your practice.
Weekly Class Schedule
| Day | Time | Session | Location |
| Mon | 9:30 – 10:30 | Mat Pilates | Fritchley Village Hall |
| 10:45 – 11:45 | Mat Pilates (Beginner) | Fritchley Village Hall | |
| Tue | 10:30 – 11:20 | Reformer Pilates | Mood Reformer Studios |
| Wed | 8:30 – 9:20 | Reformer Pilates | Shine Studio Belper |
| 9:30 – 10:20 | Reformer Pilates | Shine Studio Belper | |
| 18:00 – 18:50 | Reformer Pilates | Shine Studio Belper | |
| 19:30 – 20:30 | Mat Pilates | Wesley Chapel Crich | |
| Thu | 7:00 – 7:50 | Reformer Pilates | Mood Reformer Studios |
| 9:30 – 10:30 | Mat Pilates | Fritchley Village Hall |
Online Pilates Classes
Pilates from wherever you are.
I run regular online Pilates classes, giving you the flexibility to practice from home, wherever you are. The classes are designed to be accessible, enjoyable and practical, with clear teaching and options to adapt exercises to suit your own level.
Can’t make the live class?
That’s okay.
Recordings of the classes are available to purchase, so you can practise in your own time and return to the class whenever it suits you. This is a great option if you can’t make the live session, prefer to practise at a different time or simply want to build up a library of Pilates classes to enjoy at home.
(These live classes are donation based, so you can contribute an amount that feels appropriate for you.)
Zen Pilates Class Library
If you’d like even more than purchasing one-off classes, the Zen Pilates Class Library might be for you!
A growing collection of Pilates classes to practise whenever it suits you.
The Class Library gives you the flexibility to revisit familiar classes or explore something new, with a range of sessions designed to help you move well, build strength and deepen your practice. New classes will be added regularly, so there’s always something fresh to explore.
These include pre-recorded classes and recorded classes from the live Zoom sessions.
1:1 Pilates
1:1 Pilates sessions are available in my Crich studio or in your own home.
Private sessions can be particularly useful if:
- You’re completely new to Pilates
- You’re returning after a break
- You’d like to build confidence before joining a group class
- You want to work on particular areas of your movement
- You’d like more personalised guidance
- You have specific goals you’d like to work towards
- You’re recovering from an injury and need specific guidance
We’ll work at your pace and create a session that is appropriate for you.
New to Pilates?
Don’t worry if you’ve never practiced Pilates before — It doesn’t matter how fit, flexible or strong you are, I truly believe that Pilates is for everyone!
If you’re unsure which class would be best for you, just get in touch and I’m happy to help.